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Forever young

February 1, 2017

Senior lady blowing her hot coffee

It looks like scientists just cannot make up their mind, one day coffee will kill you, the next day it is your best friend. Now, there is another argument for having that extra cup of the heavenly brew.

Researchers at Stanford University School of Medicine have recently discovered that caffeine might help our bodies stay young. After analysing blood samples from people of different age, they found out the older participants with lower levels of inflammation were all passionate coffee drinkers. As fighting inflammation is the key to increase life expectancy, the researchers now believe drinking 5 or more cups a day may just be ok. They found no limit, the more caffeine people consumed, the more protected from chronic diseases they were, coffee seems to be the key to longevity.

Next time you ask yourself Should I have another cup of coffee? pops up, go for it.

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From → Hic Salta

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